Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity.

Join Miss Linda & Miss Jill in practicing cursive and learning the basics.

Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity.

Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity.

Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity.

Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity.

Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity.